Would you like a copy of my best-selling book How To Beat The Biscuit Tin Blues?
It is packed full of the strategies I implemented to go from being a UK size 16 to a size 6, with no dieting or supplements.
‘How to Beat the Biscuit Tin Blues’ gives you simple and practical things you can do every day to boost your energy and improve your health.
With no complicated meal plans, silly ingredients or exhausting fitness regimes you can apply these tips straight away, even in to a busy life, with no fuss.
“Loved it, loved it, loved it! Finally, a self-help book that actually works.”
Joanne Harris, international best-selling author
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